Welcome to my Website about netball!

click this link to get more information about what the NSL is and what teams are in it: netball super league.

if you want to develop your netball skills and find drills to help, that is what I am here for.

Here's how you can develop your defensive skills:

When you want to develop your skills what should you work on?:

In netball different positions have different roles that they have to carry out, to learn about it follow this link: position roles.

when playing netball there are many rules that you have to follow:

I have not covered all the rules but to learn more press this link: Netball rules.

My Image

This is where the positions are on the netball court

Netball Tips

Netball Tips for Success

Improve Your Netball Skills

Netball is a fast-paced game that requires strategy, coordination, and teamwork. Here are some useful tips to improve your performance:

1. Focus on Your Footwork

Good footwork is essential for making effective passes, getting free from defenders, and maintaining balance. Practice pivoting, quick steps, and stopping on a dime.

2. Improve Your Passing

Work on your accuracy and timing when passing the ball. Practice different types of passes (chest pass, overhead pass, bounce pass) with both hands.

3. Work on Your Defense

Strong defense involves anticipation, timing, and positioning. Always keep your eye on the ball, and use your body to block the attacking player without committing fouls.

4. Team Communication

Effective communication with your teammates can make all the difference in the game. Always talk about plays, positions, and what's happening on the court.

5. Stay Fit and Agile

Netball requires agility and endurance. Stay active with regular fitness training, including cardio, strength exercises, and agility drills.

6. Stay Calm Under Pressure

Stay focused and composed when the game gets intense. Being able to make clear decisions under pressure is a key skill in netball.